How many calories in

Bok Choy Pak, Choi, Small / Baby

  • 0
  • 5
  • 56

109 calories

Bok Choy Pak, Choi, Small / Baby

Recommendation:
Try Bok Choy Pak, Choi, Small / Baby with a whey protein to burn belly fat.

Best diets with Bok Choy Pak

Calories from fat: 0 (0% DV)

Protein: 12.6g (26% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 109
  • - Calories from fat: 0 cal
  • - Protein: 12.6g

Nutrition Facts

One Serving size: 1 head

Nutrition per serving DV
Protein (good) 12.6g 26%
Calories 109 cal 6%
Calories from Fat 0 cal 0%
Total Fat 1.68g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18.31g 8%
Sodium 0.546g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8.4g 34%
Sugars (bad) 9.91g 23%
Added Sugars (good) 0g 0%
Vitamin A (good) 7200IU 144%
Vitamin C (good) 0.0444g 59%
Iron 0.0018g 10%
Calcium (good) 0.16g 16%
Top 10 diets with Bok Choy Pak

Ingredients

Bok-choy

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Bok Choy Pak, Choi, Small / Baby?
We don't know anything bad about it. Bok Choy Pak contains only good nutrients.

What’s Bok Choy Pak, Choi, Small / Baby?
Ingredients: Bok-choy

Can I burn fat with Bok Choy Pak, Choi, Small / Baby?
Yes, it's possible if you consume no more than thirteen servings a day.

Any good ingredients are in Bok Choy Pak, Choi, Small / Baby?
Bok Choy Pak, Choi, Small / Baby ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

What is one serving size of Bok Choy Pak, Choi, Small / Baby?
Serving size of Bok Choy Pak, Choi, Small / Baby is one head.

How many sugar contains in one serving of Bok Choy Pak, Choi, Small / Baby?
1 head contains 9.91 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Bok Choy Pak, Choi, Small / Baby?
You can get 6% of your DV from one serving of Bok Choy Pak, Choi, Small / Baby.

Conclusion:

Bok Choy Pak, Choi, Small / Baby is a good source of added sugars, vitamin C, protein, vitamin A, calcium, cholesterol, dietary fiber, saturated fat. Bok Choy Pak, Choi, Small / Baby has 109 calories, twelve grams of protein, 18 g of carbs and one grams of fat. It has 0 calories from fat. If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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