How many calories in

Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans

  • 0
  • 3.5
  • 61

190 calories

Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans

Recommendation:
Try Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans with the protein to lose weight faster.

Best diets with Protein & Fiber

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 Packet (50g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Protein & Fiber

Ingredients

Whole Grain Blend (rolled oats, steel cut oats, red quinoa), dried cane syrup, isolated soy protein, chicory root fiber, natural flavors, almonds, pecans, sea salt, ground vanilla beans

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than 7 serving sizes a day.

What is in Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans?
Ingredients list: Whole Grain Blend (rolled oats, steel cut oats, red quinoa), dried cane syrup, isolated soy protein, chicory root fiber, natural flavors, almonds, pecans, sea salt, ground vanilla beans

What is one serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans?
One serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans is one Packet (fifty g).

What good ingredients are in Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans?
Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans ingredients: saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans?
1 Packet (50g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans?
You can get 11% of your DV from one serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans.

Conclusion:

Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans is a good source of dietary fiber, protein, cholesterol, saturated fat. Product has 190 calories (thirty calories from fat), 10 g of protein, thirty one g of carbs and 3 grams of fat. Warning — it has a 30 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans
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Oat Revolution! Apples & Cinnamon

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