How many calories in

Romaine Hearts, Fresh

  • 0
  • 5
  • 41

10 calories

Romaine Hearts, Fresh

Recommendation:
Combine Romaine Hearts, Fresh with a protein shake to burn belly fat.

Best diets with Romaine Hearts, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 leaves

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts, Fresh

Ingredients

Romaine Lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen serving sizes.

What is in Romaine Hearts, Fresh?
Ingredients list: Romaine Lettuce.

What good ingredients are in Romaine Hearts, Fresh?
Romaine Hearts, Fresh ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is one serving size?
One serving size of Romaine Hearts, Fresh is six leaves.

What is bad in Romaine Hearts, Fresh?
We don't know anything bad about it.

How many sugar contains in one serving of Romaine Hearts, Fresh?
Romaine Hearts, Fresh doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Romaine Hearts, Fresh?
You can get 1% of your DV from one serving of Romaine Hearts, Fresh.

Conclusion:

Romaine Hearts, Fresh is a good source of sugars, saturated fat, cholesterol, sodium, added sugars, vitamin A. Product has 10 calories, 1 g of protein, 2 grams of carbohydrates and NO fat. It has calories from fat. If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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