How many calories in

Whole Grain Rolled Hot Cereal, 5 Grain

  • 0
  • 4.5
  • 47

120 calories

Whole Grain Rolled Hot Cereal, 5 Grain

Recommendation:
We recommend to try it with a meal replacement shake to burn fat faster.

Best diets with Whole Grain Rolled

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/3 cup dry (35g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Rolled

Ingredients

Whole grain hard red wheat, rye, barley, oats, triticale, flaxseed.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Whole Grain Rolled Hot Cereal, 5 Grain is 1/3 cup dry (thirty five g).

What is bad in Whole Grain Rolled Hot Cereal, 5 Grain?
We don't know anything bad about it.

What’s Whole Grain Rolled Hot Cereal, 5 Grain?
Whole Grain Rolled Hot Cereal, 5 Grain contains: whole grain hard red wheat, rye, barley, oats, triticale, flaxseed.

Any good ingredients are in Whole Grain Rolled Hot Cereal, 5 Grain?
Whole Grain Rolled Hot Cereal, 5 Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings per day.

How many sugar contains in one serving of Whole Grain Rolled Hot Cereal, 5 Grain?
Whole Grain Rolled Hot Cereal, 5 Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Grain Rolled Hot Cereal, 5 Grain?
You can get 7% of your DV from one serving of Whole Grain Rolled Hot Cereal, 5 Grain.

Conclusion:

Whole Grain Rolled Hot Cereal, 5 Grain is a good source of dietary fiber, cholesterol, added sugars, sodium, saturated fat, sugars. Whole Grain Rolled Hot Cereal, 5 Grain has 120 calories (10 calories from fat), 5 g of protein, twenty four g of carbs and 1 g of fat. Warning — it has a 10 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Oats, Quick, Prepared with water
Natural Oatmeals
Oatmeal, Thick & Rough

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