How many calories in

Natural Oatmeals

  • 0
  • 4.5
  • 303

150 calories

Natural Oatmeals

Recommendation:
Combine Natural Oatmeals one pouch (forty g) and the protein shake to burn fat quickly.

Best diets with Natural Oatmeals

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 303
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pouch (40 g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Natural Oatmeals

Ingredients

Gluten-free oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Natural Oatmeals is one pouch (forty g).

What's bad in Natural Oatmeals?
Nothing.

What is inside this product?
Natural Oatmeals contains: Gluten-free oats

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes per day.

Any good ingredients are in Natural Oatmeals?
Natural Oatmeals contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Natural Oatmeals?
1 pouch (40 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Oatmeals?
You can get 9% of your DV from one serving of Natural Oatmeals.

Conclusion:

Natural Oatmeals is a good source of sugars, added sugars, saturated fat, dietary fiber, cholesterol, sodium. Product has 150 calories (twenty calories from fat), six g of protein, 26 grams of carbohydrates and two grams of fat. Be careful — it has a twenty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Whole Grain Rolled Hot Cereal, 5 Grain
10 Grain, Hot Cereal, Whole Grain
Oats, Quick, Prepared with water

Alternatives:

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