How many calories in

Chopped Kale

  • 0
  • 5
  • 55

35 calories

Chopped Kale

Recommendation:
Try 1 1/ three cup (87g) with a whey protein to lose weight.

Best diets with Chopped Kale

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 35
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 1/3 cup (87g)

Nutrition per serving DV
Protein 3g 6%
Calories 35 cal 2%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 12500IU 250%
Vitamin C (good) 0.024g 32%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Chopped Kale

Ingredients

Kale

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving of Chopped Kale?
One serving size of Chopped Kale is 1 one / three cup (eighty seven g).

What’s this product?
Ingredients: Kale

What's bad in Chopped Kale?
We don't know anything bad about it.

Can I lose weight with Chopped Kale?
Yes, it's possible if you eat no more than eighteen serving sizes.

Any good ingredients are in Chopped Kale?
Chopped Kale ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Chopped Kale?
1 1/3 cup (87g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Kale?
You can get 2% of your DV from one serving of Chopped Kale.

Conclusion:

Chopped Kale is a good source of sodium, saturated fat, vitamin A, vitamin C, cholesterol, added sugars, sugars. Product has thirty five calories (five calories from fat), three g of protein, five grams of carbohydrates and grams of fat. Warning — Chopped Kale has a 5 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic, Dandelion greens, raw
Cruciferous Crunch Collection, Kale, Brussels Sprouts, Broccoli, Green Cabbage & Red Cabbage
Dandelion greens, raw

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