How many calories in

Oats, Instant, Prepared with Water

  • 0
  • 4.5
  • 40

22 calories

Oats, Instant, Prepared with Water

Recommendation:
Combine Oats, Instant, Prepared with Water 1 serving (three tbsp) and a whey protein to lose weight.

Best diets with Oats, Instant, Prepared

Calories from fat: 4 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 22
  • - Calories from fat: 4 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 serving, (3 tbsp)

Nutrition per serving DV
Protein 1g 2%
Calories 22 cal 1%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 4g 2%
Sodium (good) 0.016g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 143IU 3%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.026g 3%
Top 10 diets with Oats, Instant, Prepared

Ingredients

Oats, water.

Ways to burn 22 calories:

  • 6 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: oats, water.

What is bad in Oats, Instant, Prepared with Water?
Nothing.

What good ingredients are in Oats, Instant, Prepared with Water?
Oats, Instant, Prepared with Water contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen serving sizes.

What is one serving ?
One serving of Oats, Instant, Prepared with Water is one serving (three tbsp).

How many sugar contains in one serving of Oats, Instant, Prepared with Water?
Oats, Instant, Prepared with Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Instant, Prepared with Water?
You can get 1% of your DV from one serving of Oats, Instant, Prepared with Water.

Conclusion:

Oats, Instant, Prepared with Water is a good source of saturated fat, iron, sugars, sodium, added sugars, cholesterol. It has twenty two calories (4 calories from fat), one g of protein, four grams of carbohydrates and NO fat. Be careful — Oats, Instant, Prepared with Water has a 4 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Qia Superfood Oatmeal, Superseeds & Grains
Quick Oats
Irish Oatmeal, Steel Cut

Comments:

Leave a Reply

Your email address will not be published.