Irish Oatmeal, Steel Cut
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 264
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0.25g |
1% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Irish Oatmeal, Steel
Ingredients
100% Whole Grain Irish Oats.
F. A. Q.
Any good ingredients are in Irish Oatmeal, Steel Cut?
Irish Oatmeal, Steel Cut contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes per day.
What’s Irish Oatmeal, Steel Cut?
Ingredients list: one hundred % Whole Grain Irish Oats.
What's bad in Irish Oatmeal, Steel Cut?
We don't know anything bad about it.
What is 1 serving ?
One serving of Irish Oatmeal, Steel Cut is 1.4 oz(s) - forty g.
How many sugar contains in one serving of Irish Oatmeal, Steel Cut?
1.4 oz(s) - 40 g contains 0.25 grams of sugar, it’s 1% of your daily value.
What is the daily value of calories I can get from 1 serving of Irish Oatmeal, Steel Cut?
You can get 9% of your DV from one serving of Irish Oatmeal, Steel Cut.
Conclusion:
Irish Oatmeal, Steel Cut is a good source of sugars, cholesterol, added sugars, saturated fat, sodium, dietary fiber.
Irish Oatmeal, Steel Cut has one hundred fifty calories (25 calories from fat), 4 grams of protein, 27 grams of carbs and two g of fat. Be careful: it has a 25 calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Steel Cut Oats
♦ Qia Superfood Oatmeal, Superseeds & Grains
♦ Instant Oats
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