How many calories in

Unsweetened Instant Oatmeal

  • 0
  • 4.5
  • 38

160 calories

Unsweetened Instant Oatmeal

Recommendation:
We recommend to try Unsweetened Instant Oatmeal with the whey protein to burn belly fat faster.

Best diets with Unsweetened Instant Oatmeal

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 160
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 packet (40g/1.4oz)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Unsweetened Instant Oatmeal

Ingredients

Whole grain oats, ground flaxseeds, chia seeds, quinoa, amaranth

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside Unsweetened Instant Oatmeal?
Unsweetened Instant Oatmeal contains: Whole grain oats, ground flaxseeds, chia seeds, quinoa, amaranth

What good ingredients are in Unsweetened Instant Oatmeal?
Unsweetened Instant Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of Unsweetened Instant Oatmeal is 1 packet (forty g/1.4oz).

What's bad in Unsweetened Instant Oatmeal?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes.

How many sugar contains in one serving of Unsweetened Instant Oatmeal?
Unsweetened Instant Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Unsweetened Instant Oatmeal?
You can get 9% of your DV from one serving of Unsweetened Instant Oatmeal.

Conclusion:

Unsweetened Instant Oatmeal is a good source of dietary fiber, sugars, sodium, cholesterol, added sugars, saturated fat. Unsweetened Instant Oatmeal has 160 calories (thirty calories from fat), five g of protein, twenty seven grams of carbohydrates and 3 g of fat. Be careful: Unsweetened Instant Oatmeal has a thirty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Orgnaic Original Instant Oatmeal Good Source Of Fiber
White Oats
Organic Instant Oatmeal Cereal

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