White Oats
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 833
- - Calories: 356
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 3.5 oz(s) - 100 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
356 cal |
21% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with White Oats
Ingredients
Quaker white oats.
F. A. Q.
What’s this product?
Ingredients: quaker white oats.
Can I burn fat with this product?
Of course, you can if you consume no more than four serving sizes per day.
What is one serving of White Oats?
One serving of White Oats is 3.5 oz(s) - 100 g.
What's bad in White Oats?
Nothing. White Oats contains only good nutrients such as: added sugars, sugars, dietary fiber, protein, sodium, saturated fat, cholesterol.
What good ingredients are in White Oats?
White Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of White Oats?
White Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of White Oats?
You can get 21% of your DV from one serving of White Oats.
Comments: