How many calories in

Old Fashioned Oats

  • 0
  • 4.5
  • 35

150 calories

Old Fashioned Oats

Recommendation:
Combine it and the whey protein shake to burn belly fat quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup dry (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% natural whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Old Fashioned Oats?
Nothing. Old Fashioned Oats contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you eat no more than 10 serving sizes per day.

What is in Old Fashioned Oats?
Ingredients list: 100% natural whole grain rolled oats.

What is one serving size of Old Fashioned Oats?
Serving of Old Fashioned Oats is one / two cup dry (40g).

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Old Fashioned Oats?
1/2 cup dry (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of saturated fat, added sugars, sodium, sugars, dietary fiber, cholesterol. Product has 150 calories (25 calories from fat), 5 grams of protein, twenty seven grams of carbs and three g of fat. Be careful — product has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Old Fashioned Oats
Steel-Cut Oatmeal
Steel Cut Oats, Organic

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