Steel Cut Oats, Organic
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 263
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Steel Cut Oats
Ingredients
100% organic steel cut oats.
F. A. Q.
What is in this product?
Ingredients: 100% organic steel cut oats.
What is one serving of Steel Cut Oats, Organic?
One serving size of Steel Cut Oats, Organic is 1.4 cup (forty g) dry.
What is bad in Steel Cut Oats, Organic?
Nothing.
Can I lose weight with Steel Cut Oats, Organic?
Yes, it's possible if you eat no more than ten serving sizes a day.
Any good ingredients are in Steel Cut Oats, Organic?
Steel Cut Oats, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Steel Cut Oats, Organic?
1.4 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats, Organic?
You can get 9% of your DV from one serving of Steel Cut Oats, Organic.
Conclusion:
Steel Cut Oats, Organic is a good source of saturated fat, dietary fiber, cholesterol, sugars, added sugars, sodium.
It has one hundred fifty calories (25 calories from fat), 5 grams of protein, twenty seven g of carbs and 2 grams of fat. Be careful — Steel Cut Oats, Organic has a twenty five calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ 100% Natural Oats, Old Fashioned
♦ Old Fashioned Oats
♦ Old Fashioned Oats
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