How many calories in

Steel Cut Oats

  • 0
  • 4.5
  • 36

150 calories

Steel Cut Oats

Recommendation:
We recommend to try Steel Cut Oats with the protein diet to burn belly fat.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Steel Cut Oats

Ingredients

WHOLE GRAIN STEEL CUT OATS.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Steel Cut Oats?
Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients: WHOLE GRAIN STEEL CUT OATS.

What is 1 serving size of Steel Cut Oats?
One serving of Steel Cut Oats is one /4 cup (forty g).

What is bad in Steel Cut Oats?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes.

How many sugar contains in one serving of Steel Cut Oats?
1/4 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 9% of your DV from one serving of Steel Cut Oats.

Conclusion:

Steel Cut Oats is a good source of added sugars, sodium, saturated fat, cholesterol, sugars, dietary fiber. Steel Cut Oats has 150 calories (twenty five calories from fat), 5 grams of protein, twenty seven grams of carbs and three g of fat. Warning — product has a 25 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Steel Cut Oats
Old Fashoned Organic Oats
Rolled Oats, Old Fashioned, Whole Grain

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