How many calories in

Quick Cooking Oats

  • 0
  • 5
  • 140

140 calories

Quick Cooking Oats

Recommendation:
Try Quick Cooking Oats 1/2 cup (thirty nine g dry) with the protein diet shake to burn fat faster.

Best diets with Quick Cooking Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (39g dry )

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Cooking Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 10 servings per day.

What is bad in Quick Cooking Oats?
We don't know anything bad about it. Quick Cooking Oats contains only good ingredients.

What is in this product?
Ingredients list: one hundred % whole grain rolled oats.

What is one serving size?
One serving of Quick Cooking Oats is one / two cup (thirty nine g dry).

Any good ingredients are in Quick Cooking Oats?
Quick Cooking Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Quick Cooking Oats?
Quick Cooking Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Cooking Oats?
You can get 8% of your DV from one serving of Quick Cooking Oats.

Conclusion:

Quick Cooking Oats is a good source of added sugars, saturated fat, cholesterol, sodium, sugars, dietary fiber. Quick Cooking Oats has one hundred forty calories (25 calories from fat), 5 grams of protein, 26 g of carbs and 2 g of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Old Fashioned Oats, 100% Whole Grain
Oats, 100% Whole Grain
Old Fashioned Oats, 100% Whole Grain

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