Oats, Old Fashioned
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 247
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Old Fashioned
Ingredients
100% Whole Grain Rolled Oats.
F. A. Q.
What is one serving of Oats, Old Fashioned?
One serving of Oats, Old Fashioned is 1.4 oz(s) - forty g.
What’s Oats, Old Fashioned?
Ingredients list: one hundred % Whole Grain Rolled Oats.
What's bad in Oats, Old Fashioned?
Nothing.
Any good ingredients are in Oats, Old Fashioned?
Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Oats, Old Fashioned?
Yes, it's possible if you eat no more than ten serving sizes a day.
How many sugar contains in one serving of Oats, Old Fashioned?
Oats, Old Fashioned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats, Old Fashioned?
You can get 9% of your DV from one serving of Oats, Old Fashioned.
Conclusion:
Oats, Old Fashioned is a good source of sugars, saturated fat, dietary fiber, cholesterol, added sugars, sodium.
It has 150 calories (25 calories from fat), five grams of protein, twenty seven grams of carbs and two g of fat. Be careful: product has a twenty five calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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