How many calories in

Oats, Old Fashioned

  • 0
  • 5
  • 31

150 calories

Oats, Old Fashioned

Recommendation:
Combine Oats, Old Fashioned 1.4 oz(s) - 40 g with the protein diet shake to burn fat faster.

Best diets with Oats, Old Fashioned

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 40 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Oats, Old Fashioned

Ingredients

100% Whole Grain Rolled Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Oats, Old Fashioned?
One serving of Oats, Old Fashioned is 1.4 oz(s) - forty g.

What’s Oats, Old Fashioned?
Ingredients list: one hundred % Whole Grain Rolled Oats.

What's bad in Oats, Old Fashioned?
Nothing.

Any good ingredients are in Oats, Old Fashioned?
Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Oats, Old Fashioned?
Yes, it's possible if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Oats, Old Fashioned?
Oats, Old Fashioned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oats, Old Fashioned?
You can get 9% of your DV from one serving of Oats, Old Fashioned.

Conclusion:

Oats, Old Fashioned is a good source of sugars, saturated fat, dietary fiber, cholesterol, added sugars, sodium. It has 150 calories (25 calories from fat), five grams of protein, twenty seven grams of carbs and two g of fat. Be careful: product has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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