Oats, Old Fashioned
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 263
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 39 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Old Fashioned
Ingredients
100% Whole Grain Rolled Oats.
F. A. Q.
What's bad in Oats, Old Fashioned?
We don't know anything bad about it.
Any good ingredients are in Oats, Old Fashioned?
Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Oats, Old Fashioned?
Of course, it's possible if you consume no more than ten serving sizes.
What is in this product?
Ingredients list: one hundred % Whole Grain Rolled Oats.
What is one serving ?
Serving size of Oats, Old Fashioned is 1.4 oz(s) - thirty nine g.
How many sugar contains in one serving of Oats, Old Fashioned?
Oats, Old Fashioned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats, Old Fashioned?
You can get 9% of your DV from one serving of Oats, Old Fashioned.
Conclusion:
Oats, Old Fashioned is a good source of sugars, sodium, cholesterol, dietary fiber, added sugars, saturated fat.
Product has 150 calories (twenty five calories from fat), five grams of protein, 27 grams of carbohydrates and two grams of fat. Warning — it has a twenty five calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Old Fashioned Oats
♦ Oats, Old Fashioned
♦ Old Fashioned Oats, Microwaveable
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