How many calories in

Power Greens-Chard, Kale & Spinach

  • 0
  • 5
  • 69

20 calories

Power Greens-Chard, Kale & Spinach

Recommendation:
Combine it and a meal replacement to burn belly fat quickly.

Best diets with Power Greens-Chard, Kale

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 6500IU 130%
Vitamin C (good) 0.036g 48%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Power Greens-Chard, Kale

Ingredients

ORGANIC CHARD, ORGANIC BABY KALE, ORGANIC BABY SPINACH.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Power Greens-Chard, Kale & Spinach?
Of course, you can if you consume no more than fifteen servings a day.

What is 1 serving of Power Greens-Chard, Kale & Spinach?
One serving of Power Greens-Chard, Kale & Spinach is 2 cups (eighty five g).

What’s Power Greens-Chard, Kale & Spinach?
Ingredients list: ORGANIC CHARD, ORGANIC BABY KALE, ORGANIC BABY SPINACH.

What good ingredients are in Power Greens-Chard, Kale & Spinach?
Power Greens-Chard, Kale & Spinach ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

What's bad in Power Greens-Chard, Kale & Spinach?
Nothing. Power Greens-Chard, Kale contains only good nutrients such as: vitamin C, cholesterol, added sugars, saturated fat, vitamin A, sugars.

How many sugar contains in one serving of Power Greens-Chard, Kale & Spinach?
2 cups (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Power Greens-Chard, Kale & Spinach?
You can get 1% of your DV from one serving of Power Greens-Chard, Kale & Spinach.

Conclusion:

Power Greens-Chard, Kale & Spinach is a good source of vitamin A, vitamin C, sugars, added sugars, saturated fat, cholesterol. It has twenty calories, two grams of protein, 4 g of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Dandelion greens, raw
Squash, winter, hubbard, cooked, boiled, mashed, without salt

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