How many calories in

Cereal, Fruitalicious Swirls

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  • 56

120 calories

Cereal, Fruitalicious Swirls

Recommendation:
We recommend to try it with a protein diet to lose weight faster.

Best diets with Cereal, Fruitalicious Swirls

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cereal, Fruitalicious Swirls

Ingredients

Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Tricalcium Phosphate, Trisodium Phosphate, Red 40, Yellow 6, Blue 1 and Other Color Added, Natural and Artificial Flavor, Citric Acid, Malic Acid, BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Fruitalicious Swirls?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than twelve serving sizes.

Any good ingredients are in Cereal, Fruitalicious Swirls?
Cereal, Fruitalicious Swirls ingredients: saturated fat, cholesterol, iron.

What is in Cereal, Fruitalicious Swirls?
Ingredients list: Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Tricalcium Phosphate, Trisodium Phosphate, Red 40, Yellow six , Blue one and Other Color Added, Natural and Artificial Flavor, Citric Acid, Malic Acid, BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.

What is one serving of Cereal, Fruitalicious Swirls?
One serving of Cereal, Fruitalicious Swirls is one cup.

How many sugar contains in one serving of Cereal, Fruitalicious Swirls?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Fruitalicious Swirls?
You can get 7% of your DV from one serving of Cereal, Fruitalicious Swirls.

Conclusion:

Cereal, Fruitalicious Swirls is a good source of cholesterol, saturated fat, iron. It has 120 calories (fifteen calories from fat), 1 g of protein, twenty eight grams of carbohydrates and 1 grams of fat. Be careful: Cereal, Fruitalicious Swirls has a 15 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cereal, Raisin Bran
Granola Classic
Raisins & Spice Cereal

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