Raisins & Spice Cereal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 250
- - Calories: 150
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
18g |
75% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Raisins & Spice
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS COATED WITH VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SALT, CALCIUM CARBONATE, OAT FLOUR, GUAR GUM, MALTODEXTRIN, SPICE, FERRIC PHOSPHATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FLOIC ACID*. *ONE OF THE B VITAMINS.
F. A. Q.
What is one serving ?
One serving size of Raisins & Spice Cereal is one packet (forty three g).
What good ingredients are in Raisins & Spice Cereal?
Raisins & Spice Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I burn fat with Raisins & Spice Cereal?
Yes, it's possible if you consume no more than ten serving sizes per day.
What’s Raisins & Spice Cereal?
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS COATED WITH VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SALT, CALCIUM CARBONATE, OAT FLOUR, GUAR GUM, MALTODEXTRIN, SPICE, FERRIC PHOSPHATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FLOIC ACID*. *ONE OF THE B VITAMINS.
What's bad in Raisins & Spice Cereal?
Nothing. Raisins & Spice contains only good nutrients such as: iron, cholesterol, vitamin A, dietary fiber, saturated fat.
How many sugar contains in one serving of Raisins & Spice Cereal?
1 packet (43g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Raisins & Spice Cereal?
You can get 9% of your DV from one serving of Raisins & Spice Cereal.
Conclusion:
Raisins & Spice Cereal is a good source of cholesterol, saturated fat, dietary fiber, iron, vitamin A.
Raisins & Spice Cereal has 150 calories (20 calories from fat), four grams of protein, thirty three grams of carbohydrates and 2 grams of fat. Warning — product has a 20 calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Cereal, Swirled Marshmallow Charms
♦ Cereal, Raisin Bran
♦ Cereal, Frosted Flakes, Corn, Sweetened
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