How many calories in

Cereal, Raisin Bran

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  • 2
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200 calories

Cereal, Raisin Bran

Recommendation:
Try Cereal, Raisin Bran one cup (59g) with a meal replacement to lose weight faster.

Best diets with Cereal, Raisin Bran

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (59g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 20g 47%
Added Sugars (bad) 8.2g 34%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0.02g 2%
Top 10 diets with Cereal, Raisin Bran

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, corn syrup, salt, malt flavoring. vitamins and minerals: vitamin b3 (niacinamide), zinc oxide, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal, Raisin Bran?
Cereal, Raisin Bran ingredients: saturated fat, cholesterol, dietary fiber, iron.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 servings a day.

What's bad in Cereal, Raisin Bran?
We don't know anything bad about it. Cereal, Raisin Bran contains only good ingredients.

What is inside Cereal, Raisin Bran?
Cereal, Raisin Bran contains: whole grain wheat, raisins, wheat bran, sugar, corn syrup, salt, malt flavoring. vitamins and minerals: vitamin b three (niacinamide), zinc oxide, reduced iron, vitamin a palmitate, vitamin b six (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b one (thiamin mononitrate), folic acid, vitamin d, vitamin b one 2.

What is one serving size?
One serving of Cereal, Raisin Bran is one cup (fifty nine g).

How many sugar contains in one serving of Cereal, Raisin Bran?
1 cup (59g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Raisin Bran?
You can get 12% of your DV from one serving of Cereal, Raisin Bran.

Conclusion:

Cereal, Raisin Bran is a good source of iron, saturated fat, dietary fiber, cholesterol. Cereal, Raisin Bran has 200 calories (ten calories from fat), five grams of protein, 47 g of carbs and one g of fat. Be careful — product has a 10 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Raisins & Spice Cereal
Cereal, Fruitalicious Swirls
Cereal, Swirled Marshmallow Charms

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