How many calories in

Honey Crunchin Oats Toasted Multi-Grain Flakes

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130 calories

Honey Crunchin Oats Toasted Multi-Grain Flakes

Recommendation:
Combine it and the whey protein shake to burn belly fat.

Best diets with Honey Crunchin Oats

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Honey Crunchin Oats

Ingredients

Corn, whole grain rolled oats, sugar, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, salt, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor, bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12, vitamin d.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Honey Crunchin Oats Toasted Multi-Grain Flakes?
Honey Crunchin Oats Toasted Multi-Grain Flakes contains saturated fat, cholesterol, vitamin A, iron.

What is one serving size?
One serving of Honey Crunchin Oats Toasted Multi-Grain Flakes is three / four cup (32g).

What is bad in Honey Crunchin Oats Toasted Multi-Grain Flakes?
We don't know anything bad about it.

What’s Honey Crunchin Oats Toasted Multi-Grain Flakes?
Ingredients list: corn, whole grain rolled oats, sugar, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, salt, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor, bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b twelve , vitamin d.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes a day.

How many sugar contains in one serving of Honey Crunchin Oats Toasted Multi-Grain Flakes?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Crunchin Oats Toasted Multi-Grain Flakes?
You can get 8% of your DV from one serving of Honey Crunchin Oats Toasted Multi-Grain Flakes.

Conclusion:

Honey Crunchin Oats Toasted Multi-Grain Flakes is a good source of iron, saturated fat, cholesterol, vitamin A. Honey Crunchin Oats Toasted Multi-Grain Flakes has 130 calories (10 calories from fat), two g of protein, twenty seven grams of carbohydrates and 1 g of fat. Be careful — Honey Crunchin Oats Toasted Multi-Grain Flakes has a 10 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Honey Oats & Flakes Cereal
Oats & More With Honey Toasted Multigrain Cereal
Toated Multi-Grain Cereal with Honey Oat Clusters

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