How many calories in

Oats & More With Honey Toasted Multigrain Cereal

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130 calories

Oats & More With Honey Toasted Multigrain Cereal

Recommendation:
Combine it with a protein diet shake to burn belly fat quickly.

Best diets with Oats & More

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Oats & More

Ingredients

Corn, whole grain rolled oats, sugar, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, salt, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), high fructose corn syrup, malt syrup, cinnamon, honey, natural and artificial flavor and bht (a preservative), vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12 and vitamin d.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Oats & More With Honey Toasted Multigrain Cereal?
Serving of Oats & More With Honey Toasted Multigrain Cereal is three / four cup (thirty two g).

What's bad in Oats & More With Honey Toasted Multigrain Cereal?
Nothing. Oats & More contains only good nutrients such as: saturated fat, vitamin A, cholesterol, iron.

Any good ingredients are in Oats & More With Honey Toasted Multigrain Cereal?
Oats & More With Honey Toasted Multigrain Cereal contains saturated fat, cholesterol, vitamin A, iron.

What is inside this product?
Oats & More With Honey Toasted Multigrain Cereal contains: corn, whole grain rolled oats, sugar, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, salt, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), high fructose corn syrup, malt syrup, cinnamon, honey, natural and artificial flavor and bht (a preservative), vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin a palmitate, vitamin b twelve and vitamin d.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Oats & More With Honey Toasted Multigrain Cereal?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats & More With Honey Toasted Multigrain Cereal?
You can get 8% of your DV from one serving of Oats & More With Honey Toasted Multigrain Cereal.

Conclusion:

Oats & More With Honey Toasted Multigrain Cereal is a good source of cholesterol, vitamin A, iron, saturated fat. It has one hundred thirty calories (10 calories from fat), 2 grams of protein, 27 g of carbs and one grams of fat. Be careful — product has a 10 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Honey Crunchin Oats Toasted Multi-Grain Flakes
Oats & More With Honey Cereal
Honey Oats & Flakes Cereal

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