How many calories in

Cereal,Honey Oats & Flakes W/Almonds

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130 calories

Cereal,Honey Oats & Flakes W/Almonds

Recommendation:
Combine 32 G with a protein to burn belly fat faster.

Best diets with Cereal,Honey Oats &

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 32 G

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal,Honey Oats &

Ingredients

CORN, WHOLE GRAIN ROLLED OATS, SUGAR, ALMONDS, RICE, BROWN SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN OAT FLOUR, CORN SYRUP, WHEAT BRAN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: SUNFLOWER, SOYBEAN, CANOLA), SALT, HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR AND BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, AND VITAMIN D. CONTAINS WHEAT AND ALMOND. NUTRITION FACTS: *AMOUNT IN CEREAL. ONE HALF CUP SKIM MILK CONTRIBUTES AN ADDITIONAL 40 CALORIES, LESS THAN 5MG CHOLESTEROL, 65MG SODIUM, 6G TOTAL CARBOHYDRATE (6G SUGARS), AND 4G PROTEIN.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Cereal,Honey Oats & Flakes W/Almonds?
Ingredients: CORN, WHOLE GRAIN ROLLED OATS, SUGAR, ALMONDS, RICE, BROWN SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN OAT FLOUR, CORN SYRUP, WHEAT BRAN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: SUNFLOWER, SOYBEAN, CANOLA), SALT, HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR AND BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B twelve , AND VITAMIN D. CONTAINS WHEAT AND ALMOND. NUTRITION FACTS: *AMOUNT IN CEREAL. ONE HALF CUP SKIM MILK CONTRIBUTES AN ADDITIONAL forty CALORIES, LESS THAN 5MG CHOLESTEROL, sixty five MG SODIUM, 6G TOTAL CARBOHYDRATE (six G SUGARS), AND four G PROTEIN.

Can I lose weight with this product?
Of course, you can if you eat no more than 11 serving sizes per day.

What is 1 serving size of Cereal,Honey Oats & Flakes W/Almonds?
One serving of Cereal,Honey Oats & Flakes W/Almonds is thirty two G.

What good ingredients are in Cereal,Honey Oats & Flakes W/Almonds?
Cereal,Honey Oats & Flakes W/Almonds contains saturated fat, cholesterol, vitamin A, iron.

What's bad in Cereal,Honey Oats & Flakes W/Almonds?
We don't know anything bad about it. Cereal,Honey Oats & contains only good nutrients such as: iron, vitamin A, saturated fat, cholesterol.

How many sugar contains in one serving of Cereal,Honey Oats & Flakes W/Almonds?
32 G contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Honey Oats & Flakes W/Almonds?
You can get 8% of your DV from one serving of Cereal,Honey Oats & Flakes W/Almonds.

Conclusion:

Cereal,Honey Oats & Flakes W/Almonds is a good source of vitamin A, cholesterol, iron, saturated fat. It has one hundred thirty calories (20 calories from fat), three grams of protein, 26 grams of carbs and 2 g of fat. Be careful — it has a 20 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal, Honey Crunchin' Oats with Almonds
Cereal,Honey & Oats W/Almonds
Cereal, Oats & More, with Almonds

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