Cereal, Oats & More, with Almonds
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 291
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.1 oz(s) - 32 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Oats &
Ingredients
Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One or More of the Following Oils: Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural and Artificial Flavor, BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D.
F. A. Q.
What’s Cereal, Oats & More, with Almonds?
Ingredients: Corn, Whole Grain Rolled Oats, Sugar, Almonds, Rice, Brown Sugar, Whole Grain Wheat, Whole Grain Oat Flour, Corn Syrup, Wheat Bran, Vegetable Oil (Contains One or More of the Following Oils: Sunflower, Soybean, Canola), Salt, High Fructose Corn Syrup, Malt Syrup, Cinnamon, Honey, Natural and Artificial Flavor, BHT (a Preservative). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D.
Any good ingredients are in Cereal, Oats & More, with Almonds?
Cereal, Oats & More, with Almonds ingredients: saturated fat, cholesterol, vitamin A, iron.
Can I lose weight with Cereal, Oats & More, with Almonds?
Yes, you can if you consume no more than eleven servings per day.
What is one serving size?
One serving size of Cereal, Oats & More, with Almonds is 1.1 oz(s) - 32 g.
What is bad in Cereal, Oats & More, with Almonds?
We don't know anything bad about it. Cereal, Oats & contains only good nutrients.
How many sugar contains in one serving of Cereal, Oats & More, with Almonds?
1.1 oz(s) - 32 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Oats & More, with Almonds?
You can get 8% of your DV from one serving of Cereal, Oats & More, with Almonds.
Conclusion:
Cereal, Oats & More, with Almonds is a good source of cholesterol, iron, vitamin A, saturated fat.
Cereal, Oats & More, with Almonds has one hundred thirty calories (twenty calories from fat), three g of protein, 26 grams of carbs and 2 g of fat. Be careful: product has a twenty calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Cereal, Almonds & Oats
♦ Cereal, Honey Crunchin' Oats with Almonds
♦ Honey Oat Clusters Multi Grain Cereal
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