How many calories in

Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal

  • 0
  • 3.5
  • 37

130 calories

Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal

Recommendation:
Combine Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal and the protein diet to lose weight quickly.

Best diets with Organic Frosted Oat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 Cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Frosted Oat

Ingredients

Whole grain oats, whole grain wheat, cane sugar, tapioca syrup, sea salt, sugar syrup, vanilla extract, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal contains saturated fat, cholesterol, sodium, dietary fiber.

What’s Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal contains: whole grain oats, whole grain wheat, cane sugar, tapioca syrup, sea salt, sugar syrup, vanilla extract, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

What's bad in Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
Nothing. Organic Frosted Oat contains only good nutrients such as: cholesterol, sodium, dietary fiber, saturated fat.

What is one serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
Serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal is three / four Cup (32g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven serving sizes.

How many sugar contains in one serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
3/4 Cup (32g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
You can get 8% of your DV from one serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal.

Conclusion:

Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal is a good source of saturated fat, cholesterol, sodium, dietary fiber. Product has one hundred thirty calories (ten calories from fat), three g of protein, twenty seven g of carbs and 1 g of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Grain Cereal, Multi-grain Morning O's
Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal
Triple Berry O's

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