Triple Berry O's
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: .75 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Triple Berry O's
Ingredients
Whole grain oats (includes the oat bran), sugar, modified corn starch, brown sugar, honey, freeze dried blueberries, freeze dried strawberries, oat fiber, salt, freeze dried raspberries, calcium carbonate, trisodium phosphate. Vitamins and minerals: ferric orthophosphate (iron), ascorbic acid (vitamin C), niacinamide, vitamin A palmitate, folic acid, zinc oxide (zinc), cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin B1), vitamin D, vitamin e (to preserve freshness)
F. A. Q.
Can I burn fat with Triple Berry O's?
Of course, you can if you consume no more than thirteen serving sizes.
Any good ingredients are in Triple Berry O's?
Triple Berry O's ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What is one serving ?
One serving of Triple Berry O's is .7 five cup.
What's bad in Triple Berry O's?
We don't know anything bad about it.
What is inside this product?
Triple Berry O's contains: whole grain oats (includes the oat bran), sugar, modified corn starch, brown sugar, honey, freeze dried blueberries, freeze dried strawberries, oat fiber, salt, freeze dried raspberries, calcium carbonate, trisodium phosphate. Vitamins and minerals: ferric orthophosphate (iron), ascorbic acid (vitamin C), niacinamide, vitamin A palmitate, folic acid, zinc oxide (zinc), cyanocobalamin (vitamin B twelve), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b2), thiamine mononitrate (vitamin B one), vitamin D, vitamin e (to preserve freshness)
How many sugar contains in one serving of Triple Berry O's?
.75 cup contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Triple Berry O's?
You can get 6% of your DV from one serving of Triple Berry O's.
Conclusion:
Triple Berry O's is a good source of vitamin A, iron, saturated fat, cholesterol, vitamin C, dietary fiber.
It has 110 calories (ten calories from fat), two grams of protein, 25 g of carbohydrates and 1 g of fat. Be careful: it has a 10 calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Rick Bayless's Mexican Mix Granola
♦ Grain Cereal, Multi-grain Morning O's
♦ Granola With Apples, Blueberries, Almonds, Pecans & 4 Seeds Cereal
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