How many calories in

Cereal, Shredded Wheat, Spoon Size

  • 0
  • 4.5
  • 64

170 calories

Cereal, Shredded Wheat, Spoon Size

Recommendation:
We recommend to try Cereal, Shredded Wheat, Spoon Size one 1/ four cup (fifty g) and a whey protein to lose weight faster.

Best diets with Cereal, Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 1/4 cup (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Cereal, Shredded Wheat

Ingredients

100% Whole grain wheat, bht added to packaging material to help preserve freshness.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cereal, Shredded Wheat, Spoon Size?
One serving of Cereal, Shredded Wheat, Spoon Size is one 1/ four cup (fifty g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight serving sizes per day.

What’s Cereal, Shredded Wheat, Spoon Size?
Cereal, Shredded Wheat, Spoon Size contains: one hundred % Whole grain wheat, bht added to packaging material to help preserve freshness.

Any good ingredients are in Cereal, Shredded Wheat, Spoon Size?
Cereal, Shredded Wheat, Spoon Size ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Cereal, Shredded Wheat, Spoon Size?
We don't know anything bad about it.

How many sugar contains in one serving of Cereal, Shredded Wheat, Spoon Size?
Cereal, Shredded Wheat, Spoon Size doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cereal, Shredded Wheat, Spoon Size?
You can get 10% of your DV from one serving of Cereal, Shredded Wheat, Spoon Size.

Conclusion:

Cereal, Shredded Wheat, Spoon Size is a good source of saturated fat, dietary fiber, added sugars, sodium, sugars, cholesterol. Product has 170 calories (10 calories from fat), six grams of protein, 40 g of carbohydrates and one grams of fat. Warning: it has a ten calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Shredded Wheat, 100% Whole Wheat Cereal
Bite Size Shredded Wheat Cereal
Cereal, Original, Spoon Size

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