Shredded Wheat, 100% Whole Wheat Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 514
- - Calories: 170
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Shredded Wheat, 100%
Ingredients
100% whole grain wheat, bht.
F. A. Q.
What is one serving of Shredded Wheat, 100% Whole Wheat Cereal?
One serving size of Shredded Wheat, 100% Whole Wheat Cereal is one one / four cup.
What’s Shredded Wheat, 100% Whole Wheat Cereal?
Ingredients list: 100% whole grain wheat, bht.
Any good ingredients are in Shredded Wheat, 100% Whole Wheat Cereal?
Shredded Wheat, 100% Whole Wheat Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Shredded Wheat, 100% Whole Wheat Cereal?
Nothing. Shredded Wheat, 100% contains only good nutrients.
Can I burn fat with Shredded Wheat, 100% Whole Wheat Cereal?
Of course, you can if you consume no more than eight serving sizes a day.
How many sugar contains in one serving of Shredded Wheat, 100% Whole Wheat Cereal?
Shredded Wheat, 100% Whole Wheat Cereal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Shredded Wheat, 100% Whole Wheat Cereal?
You can get 10% of your DV from one serving of Shredded Wheat, 100% Whole Wheat Cereal.
Conclusion:
Shredded Wheat, 100% Whole Wheat Cereal is a good source of cholesterol, sodium, saturated fat, dietary fiber, sugars, added sugars.
Shredded Wheat, 100% Whole Wheat Cereal has 170 calories (ten calories from fat), 6 grams of protein, forty grams of carbs and 1 grams of fat. Warning — it has a ten calories from fat!
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Cereal, Original, Spoon Size
♦ Cereal, Shredded Wheat, Spoon Size
♦ Cereal, Original, Spoon Size
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