How many calories in

Mashed Potatoes, Naturally Flavored

  • 0
  • 2.5
  • 48

80 calories

Mashed Potatoes, Naturally Flavored

Recommendation:
We recommend to try 1/3 cup flakes (twenty two g) and a whey protein shake to burn fat faster.

Best diets with Mashed Potatoes, Naturally

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup flakes (22g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mashed Potatoes, Naturally

Ingredients

Potato flakes (sodium bisulfite, bha and citric acid added to protect color and flavor), contains 2% or less of: monoglycerides, partially hydrogenated cottonseed oil, natural flavor, sodium acid pyrophosphate, butteroil. contains milk and sulfite ingredients.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Mashed Potatoes, Naturally Flavored?
Nothing. Mashed Potatoes, Naturally contains only good nutrients such as: sodium, cholesterol, sugars, saturated fat, added sugars.

Any good ingredients are in Mashed Potatoes, Naturally Flavored?
Mashed Potatoes, Naturally Flavored contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving of Mashed Potatoes, Naturally Flavored?
Serving size of Mashed Potatoes, Naturally Flavored is 1/ three cup flakes (22g).

What is in this product?
Ingredients: potato flakes (sodium bisulfite, bha and citric acid added to protect color and flavor), contains two % or less of: monoglycerides, partially hydrogenated cottonseed oil, natural flavor, sodium acid pyrophosphate, butteroil. contains milk and sulfite ingredients.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 18 servings a day.

How many sugar contains in one serving of Mashed Potatoes, Naturally Flavored?
Mashed Potatoes, Naturally Flavored doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Naturally Flavored?
You can get 5% of your DV from one serving of Mashed Potatoes, Naturally Flavored.

Conclusion:

Mashed Potatoes, Naturally Flavored is a good source of sodium, added sugars, saturated fat, cholesterol, sugars. Product has eighty calories, 2 grams of protein, 19 grams of carbs and grams of fat. It has calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Mashed Potatoes, Sour Cream & Chive

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