Mashed Potatoes, Sour Cream & Chive

Recommendation:
Try one /2 cup (124g) with the meal replacement to burn fat quickly.

Best diets with Mashed Potatoes, Sour

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 284
- Calories: 120
- Calories from fat: 50 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (124g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	120 cal	7%
Calories from Fat	50 cal	8%
Total Fat	5.5g	9%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.42g	18%
Cholesterol (good)	0.02g	7%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.04g	4%

Top 10 diets with Mashed Potatoes, Sour

Ingredients

Potatoes, half and half, cultured sour cream [skim milk, cream, food starch modified, guar gum, sodium phosphate, carrageenan, sodium citrate, potassium sorbate (a preservative), locust bean gum], butter, salt, contains less than 1/2% of natural flavor, chives, disodium dihydrogen pyrophosphate (added to maintain freshness), sodium bisulfite (added to maintain freshness).

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Mashed Potatoes, Sour Cream & Chive?
Mashed Potatoes, Sour Cream & Chive ingredients: cholesterol, sugars, added sugars.

What is one serving ?
Serving of Mashed Potatoes, Sour Cream & Chive is one / two cup (one hundred twenty four g).

What is in this product?
Ingredients: potatoes, half and half, cultured sour cream skim milk, cream, food starch modified, guar gum, sodium phosphate, carrageenan, sodium citrate, potassium sorbate (a preservative), locust bean gum, butter, salt, contains less than one / two % of natural flavor, chives, disodium dihydrogen pyrophosphate (added to maintain freshness), sodium bisulfite (added to maintain freshness).

Can I lose weight with this product?
Yes, you can if you consume no more than twelve serving sizes per day.

What's bad in Mashed Potatoes, Sour Cream & Chive?
We don't know anything bad about it. Mashed Potatoes, Sour contains only good ingredients such as: added sugars, sugars, cholesterol.

How many sugar contains in one serving of Mashed Potatoes, Sour Cream & Chive?
1/2 cup (124g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Sour Cream & Chive?
You can get 7% of your DV from one serving of Mashed Potatoes, Sour Cream & Chive.

Conclusion:

Mashed Potatoes, Sour Cream & Chive is a good source of added sugars, cholesterol, sugars. Product has 120 calories (50 calories from fat), two g of protein, fifteen grams of carbs and five grams of fat. Warning: Mashed Potatoes, Sour Cream & Chive has a fifty calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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