How many calories in

Couscous Mix, Roasted Garlic & Olive Oil

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  • 129

200 calories

Couscous Mix, Roasted Garlic & Olive Oil

Recommendation:
We recommend to try Couscous Mix, Roasted Garlic & Olive Oil 2.0 oz (fifty six g /about 1/ three cup dry couscous & one tbsp seasoning mix) (one cup prepared) with the meal replacement to burn belly fat quickly.

Best diets with Couscous Mix, Roasted

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.0 oz (56g /about 1/3 cup dry couscous & 1 tbsp seasoning mix) (1 cup prepared)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.51g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Couscous Mix, Roasted

Ingredients

Couscous (Precooked Semolina), Autolyzed Yeast Extract (Dried), Olive Oil, Salt, Natural Flavors, Garlic (Dried), Onions (Dried), Soy Protein, Parsley (Dried), Spices, Tocopherols for Freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in Couscous Mix, Roasted Garlic & Olive Oil?
Ingredients list: Couscous (Precooked Semolina), Autolyzed Yeast Extract (Dried), Olive Oil, Salt, Natural Flavors, Garlic (Dried), Onions (Dried), Soy Protein, Parsley (Dried), Spices, Tocopherols for Freshness.

What good ingredients are in Couscous Mix, Roasted Garlic & Olive Oil?
Couscous Mix, Roasted Garlic & Olive Oil contains saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Couscous Mix, Roasted Garlic & Olive Oil?
Nothing. Couscous Mix, Roasted contains only good nutrients.

What is one serving size?
Serving size of Couscous Mix, Roasted Garlic & Olive Oil is 2.0 oz (56g /about one / three cup dry couscous & 1 tbsp seasoning mix) (one cup prepared).

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings.

How many sugar contains in one serving of Couscous Mix, Roasted Garlic & Olive Oil?
2.0 oz (56g /about 1/3 cup dry couscous & 1 tbsp seasoning mix) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous Mix, Roasted Garlic & Olive Oil?
You can get 12% of your DV from one serving of Couscous Mix, Roasted Garlic & Olive Oil.

Conclusion:

Couscous Mix, Roasted Garlic & Olive Oil is a good source of protein, added sugars, saturated fat, cholesterol, sugars. Couscous Mix, Roasted Garlic & Olive Oil has 200 calories (fifteen calories from fat), 8 g of protein, 40 grams of carbs and one g of fat. Be careful: it has a fifteen calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Couscous, Parmesan

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