Couscous Mix, Parmesan
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 591
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz. (56g/about 1/3 cup dry couscous & 1 tbsp seasoning mix) (1 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Couscous Mix, Parmesan
Ingredients
Couscous (Durum wheat semolina), seasonings (whey, maltodextrin, salt, yeast extract, non fat dry milk, natural and artificial flavors, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), parsley, silicon dioxide, disodium inosinate, disodium guanylate, sodium caseinate, sodium phosphate, lactic acid).
F. A. Q.
What is one serving size of Couscous Mix, Parmesan?
One serving of Couscous Mix, Parmesan is two oz. (fifty six g/about 1/3 cup dry couscous & one tbsp seasoning mix) (1 cup prepared).
Any good ingredients are in Couscous Mix, Parmesan?
Couscous Mix, Parmesan ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What's bad in Couscous Mix, Parmesan?
Nothing.
What is in this product?
Ingredients: Couscous (Durum wheat semolina), seasonings (whey, maltodextrin, salt, yeast extract, non fat dry milk, natural and artificial flavors, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), parsley, silicon dioxide, disodium inosinate, disodium guanylate, sodium caseinate, sodium phosphate, lactic acid).
Can I burn fat with Couscous Mix, Parmesan?
Of course, you can if you eat no more than 7 serving sizes per day.
How many sugar contains in one serving of Couscous Mix, Parmesan?
2 oz. (56g/about 1/3 cup dry couscous & 1 tbsp seasoning mix) (1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Couscous Mix, Parmesan?
You can get 12% of your DV from one serving of Couscous Mix, Parmesan.
Conclusion:
Couscous Mix, Parmesan is a good source of protein, saturated fat, cholesterol, sugars, added sugars.
It has 200 calories (10 calories from fat), eight grams of protein, 39 grams of carbohydrates and one grams of fat. Be careful: Couscous Mix, Parmesan has a 10 calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Couscous, Parmesan
♦ Couscous Mix, Roasted Garlic & Olive Oil
♦ Couscous, Roasted Garlic And Olive Oil
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