How many calories in

Quinoa Blend With Three Cheese & Mushroom

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180 calories

Quinoa Blend With Three Cheese & Mushroom

Recommendation:
We recommend to try Quinoa Blend With Three Cheese & Mushroom one / three cup dry (fifty g) with a protein diet shake to burn belly fat quickly.

Best diets with Quinoa Blend With

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup dry (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Quinoa Blend With

Ingredients

Parboiled brown rice, quinoa, millet, natural cheese flavors (cheddar cheese, parmesan cheese and romano cheese [pasteurized milk, cheese cultures, enzymes, salt], maltodextrin, whey, natural flavors, yeast extract, salt), mushrooms*, sea salt, herbs*. * dehydrated.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Quinoa Blend With Three Cheese & Mushroom?
Ingredients: parboiled brown rice, quinoa, millet, natural cheese flavors (cheddar cheese, parmesan cheese and romano cheese pasteurized milk, cheese cultures, enzymes, salt, maltodextrin, whey, natural flavors, yeast extract, salt), mushrooms*, sea salt, herbs*. * dehydrated.

Can I lose weight with Quinoa Blend With Three Cheese & Mushroom?
Yes, it's possible if you consume no more than 8 servings a day.

Any good ingredients are in Quinoa Blend With Three Cheese & Mushroom?
Quinoa Blend With Three Cheese & Mushroom ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size of Quinoa Blend With Three Cheese & Mushroom?
Serving of Quinoa Blend With Three Cheese & Mushroom is one / three cup dry (fifty g).

What's bad in Quinoa Blend With Three Cheese & Mushroom?
We don't know anything bad about it.

How many sugar contains in one serving of Quinoa Blend With Three Cheese & Mushroom?
1/3 cup dry (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Blend With Three Cheese & Mushroom?
You can get 11% of your DV from one serving of Quinoa Blend With Three Cheese & Mushroom.

Conclusion:

Quinoa Blend With Three Cheese & Mushroom is a good source of dietary fiber, saturated fat, added sugars, sugars, cholesterol. Product has one hundred eighty calories (20 calories from fat), 6 g of protein, 33 grams of carbs and 2 grams of fat. Warning — it has a 20 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Couscous, Roasted Garlic & Olive Oil

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