How many calories in

Shells, Small

  • 0
  • 3.5
  • 29

210 calories

Shells, Small

Recommendation:
We recommend to try Shells, Small and the protein shake to burn fat quickly.

Best diets with Shells, Small

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Shells, Small

Ingredients

Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Shells, Small?
Serving size of Shells, Small is two oz(s) - fifty seven g.

Can I burn fat with Shells, Small?
Of course, you can if you eat no more than 7 serving sizes per day.

What is bad in Shells, Small?
We don't know anything bad about it. Shells, Small contains only good ingredients such as: sodium, sugars, cholesterol, saturated fat, added sugars.

What is in this product?
Ingredients list: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Any good ingredients are in Shells, Small?
Shells, Small contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Shells, Small?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells, Small?
You can get 12% of your DV from one serving of Shells, Small.

Conclusion:

Shells, Small is a good source of sugars, cholesterol, added sugars, saturated fat, sodium. Product has 210 calories (10 calories from fat), 7 grams of protein, forty one grams of carbohydrates and one g of fat. Be careful: Shells, Small has a 10 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Spaghetti
Bow Ties
Elbow Macaroni

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