How many calories in

Elbow Macaroni

  • 0
  • 3.5
  • 302

210 calories

Elbow Macaroni

Recommendation:
Try Elbow Macaroni two oz(s) - fifty seven g with the whey protein shake to burn belly fat quickly.

Best diets with Elbow Macaroni

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 302
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbow Macaroni

Ingredients

Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Elbow Macaroni contains: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Any good ingredients are in Elbow Macaroni?
Elbow Macaroni contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Elbow Macaroni?
Serving size of Elbow Macaroni is two oz(s) - 57 g.

Can I burn fat with Elbow Macaroni?
Yes, you can if you consume no more than seven serving sizes per day.

What's bad in Elbow Macaroni?
We don't know anything bad about it.

How many sugar contains in one serving of Elbow Macaroni?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni?
You can get 12% of your DV from one serving of Elbow Macaroni.

Conclusion:

Elbow Macaroni is a good source of added sugars, sodium, sugars, saturated fat, cholesterol. It has 210 calories (ten calories from fat), 7 g of protein, forty one grams of carbohydrates and one g of fat. Be careful: it has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Bow Ties
Spaghetti
Rotini

Alternatives:

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