Tune in this Wednesday, November 4, 2009 to The Tyra Show to get your shape into shape with Tyra’s own personal nutritionist, Heather Bauer, who is also the author of the Wall Street Diet.
Tyra, who has recently proclaimed that she is the healthiest she has ever been, will spend the entire episode helping you get fit, feel happy and live healthy without being super skinny.
Answering your questions about weight loss and sharing your own diet struggles, Tyra and Heather give you the facts on what you need to do to lose weight safely and effectively.
Learn about Tyra’s diet and her fitness routine and how you can start to follow the same exact plan.
Check your local listings for show times.
November 2nd, 2009