They’re Called Supplements for a Reason…

Are you looking for a magic pill to lose weight? If so, you will most likely be sadly disappointed. WebMD reports on results from 30 trials that show people who took prescription weight loss medications lose only a small portion of the weight they wanted to lose. Plus, many of the people don’t even stick with the drugs.

Supplements have their place, but too many people look at them as a be all, end all, instead of paying attention to the actual meaning of the word: Supplement… in addition to.

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