On this episode, you will hear from real women who have lost more than 500 pounds collectively and have kept it off. Dr. Oz will open up his stage to an amazing group of women who making healthy living and maintaining a lean body weight a lifestyle.
Learn about food tips on how to slash calories while also keeping your appetite satisfied. Get the scoop on the real metabolism boosters that may be in your kitchen right now. And learn how to workout with the items you already have in your home.
Check your local listings for exact show times.
November 15th, 2010