Diet Questions

5 Moves for a Crunchless Ab Workout

Fitness Magazine’s model Sarah, a trainer in New York City, maintains tight abdominals by running intervals, biking, and swimming regularly.

Sarah shares some of her favorite ab workouts with us. The best part is that they don’t require doing those dreaded crunches!

These ab workouts are ideal no matter if your fitness level is beginner, intermediate or advanced.

See more from Fitness Magazine:

18 Real Life Weight Loss Stories Fitness Loves

How to Tone Up Head to Toe

What You Need to Know to Lose Belly Fat

November 1st, 2011

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Posted in: abs, core strength, fitness magazine,

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The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.