New research shows that food allergies are at an all-time high and those numbers won’t get any better anytime soon.
Our interview with mogel and star of “Running Rush” reveals how yoga helps him balance his hectic personal and professional lives.
The Biggest Loser Resort’s RD introduces six surprising ways you can use pumpkin puree for healthier meals and snacks.
In an effort to help curb the growing obesity epidemic, the government is supporting limitations on items that can be purchased with food stamps, encouraging healthier purchases.
Hot health news buzzing on the Web:
49 Best Ready-to-Eat Foods – Prevention
Why Detox Diets Don’t Work – Self
4 Vigorous Butt Workouts – Yahoo! Shine
Fad Diets Fade for a Reason – Fit Bottomed Girls
Recipes We Love
Try one or some of these recipes this week for some fresh, inspired items on this week’s meal plan.
Healthy Apple Pie – That’s Fit
New Diet Reviews – Nearly 1500 available!