Bob shares his tips for getting a better body and by watching the show, you can enter for a chance to win a set of his workout DVDs. Bob is also going to reveal the inside scoop on his newly launched website, My Trainer Bob, a one-shop place to keep you inspired, motivated and healthy.
Also on the show is Dr. Travis from the The Doctors, who will be discussing The Doctors first and just-released book, The Doctors 5 Minute Health Fixes.
Then learn how to prepare a healthy dinner this evening when Rachael makes skinless barbecue chicken and virtually fat-free smashed sweet potatoes.
Check your local listings for exact show times.