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Shocking Things You Never Thought Would Make You Fat on The Doctors

Tune in September 28 to learn what The Doctors have to say about your excess weight. The episode is titled “Shocking Things You Never Thought Would Make You Fat,” and it is all about why you may still be overweight despite all of your best efforts to slim down.

The Doctors examine how your personality, marital status, and even fashion choices may have a hand in keeping you from losing weight, as well as why the scale won’t budge despite your loyalty in following all of the conventional weight-loss rules and programs.

Foods unknowingly harmful to your body, weight loss plateaus, junk food masquerading as health foods, and health foods eaten in excess could all be to blame for missing your weight loss goals.

Later in the episode, Dr. Travis will give a five-minute prescription for managing stress.

Also Read:

Making Weight Loss Goals Manageable 

Busting Through the Weight Loss Plateau 

Strength Training Without Weights

September 25th, 2012

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