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	<title>Comments on: Kettlebell Training Benefits and Workout Routine</title>
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		<title>By: Jim</title>
		<link>http://www.dietsinreview.com/diet_column/09/kettlebell-training-benefits-and-workout-routine/comment-page-1/#comment-10006</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 28 Jun 2009 20:51:23 +0000</pubDate>
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		<description>Has this person EVER had any formal kettlebell training? 

It looks as if the model is attempting to replicate barbell or dumbell movements with a kettlebell. This is not safe or effective. This should in no way be considered an example of correct kettlebell technique.</description>
		<content:encoded><![CDATA[<p>Has this person EVER had any formal kettlebell training? </p>
<p>It looks as if the model is attempting to replicate barbell or dumbell movements with a kettlebell. This is not safe or effective. This should in no way be considered an example of correct kettlebell technique.</p>
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		<title>By: bc</title>
		<link>http://www.dietsinreview.com/diet_column/09/kettlebell-training-benefits-and-workout-routine/comment-page-1/#comment-3954</link>
		<dc:creator>bc</dc:creator>
		<pubDate>Wed, 01 Oct 2008 12:57:32 +0000</pubDate>
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		<description>some of those kettlebell moves look dangerous!</description>
		<content:encoded><![CDATA[<p>some of those kettlebell moves look dangerous!</p>
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