Continually setting personal fitness goals for yourself is crucial, not only for losing weight, but more importantly maintaining your weight. Remember, goals are goals because they aren’t necessarily attainable overnight, so be sure to carefully plot out the steps in between and celebrate each one of your small successes along the way.
After completing my first half marathon, I am setting out to complete my first full marathon. I’ll be sure to keep you posted on my successes during my training and also share with you any occasional setbacks. So I now ask you, what is your goal and what steps are you taking toward your success?