The Centers for Disease Control and Prevention announced this week new data for American waistlines, and the results are frightening. Twelve states have very high obesity rates, estimated that about 35.7% of U.S. adults are obese.
One simple cure – physical activity – helps maintain a healthy lifestyle and fight obesity. There are people who flat out hate exercising and they will give any excuse as to why they do not want to do it. But, there are reasons to start exercising and Bob Greene from TheBestLife.com shares seven reasons to fall in love with exercise.