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Most Popular Weight Loss Hypnosis Programs

One of the biggest movies this summer was the blockbuster hit, “Inception.” If you haven’t seen it, the premise of the movie is the power of dreams.

Dreams have long been appreciated for their teaching and elucidating capabilities. Even our evolving bipedal-walking ancestors recognized the mysterious power contained in this thing our subconscious mind does every night.

Dreams have been used by everyone from athletes preparing for a big game to a mathematician solving a complex calculation. And more and more, hypnosis, a cousin to dreams, is being used as a way to support weight loss and adopt healthy living behaviors.

The theory is that by repeating certain messages or sayings over and over again, in a semi-awake state, they become inculcated into the deepest parts of our mind, the subconscious. It is here where the seeds of behavior, thoughts and emotions are planted so that actions, like eating healthy foods, taking a brisk walk in the summer evening air, and leaning on a friend instead of a half gallon of chocolate marshmallow swirled ice cream manifest and produce long-lasting results.

While there is no shortage of diet books or diet products, the number of weight loss hypnosis books and videos is limited. Here is a summary of some of the most popular weight loss hypnosis products on the market today:Enjoying Weight Loss Hypnosis Program - A four-CD set that is designed to help you stick to a diet plan even if you have had no prior exposure to hypnosis. You’ll listen to one, 20-minute session each day, preferably in the morning or in the evening. You are expected to continue to listen to the CDs until your weight loss goal is achieved.

The CDs are narrated by Roberta Temes, Ph.D., a trained hypnotist and psychotherapist who has amassed many years of experience in helping patients lose weight and take control over their health through hypnosis.

Tom Nicoli - Perhaps one of the most well-recognized hypnotists, Tom Nicoli offers an entire inventory of weight loss hypnosis CDs. From exercise and weight loss to controlling carbohydrates, Tom uses a combination of astute hypnotherapy and gentle motivation to give you the results you need to enjoy long-lasting weight loss.

You Can Think Yourself ThinWritten by trained hypnotherapist Ursula James, You Can Think Yourself Thin applies clear and simple techniques for how you can delve deep into your subconscious and alter negative thought patterns and create new and healthy ones without feeling like you are depriving yourself of food. This program is a book format that comes with an audio CD that mimics that one-to-one setting of a personal hypnosis session.

Body and Soul Weight Loss Program - The Body and Soul Weight Loss Program comes with five different illustrated books and hypnotherapy recordings. The illustrated books are given to you electronically once you have purchased the program. There are three additional recordings included such as a personal meditation recording and tips on how you can overcome low self-esteem and gain confidence.

The Weight Loss Mindset – Created by Dr. Randy A. Gilchrist, a licensed clinical psychologist and certified hypnotherapist, this eight-session hypnosis CD set addresses the emotional and psychological elements of overeating. It can be used in tandem with any diet or weight loss program. In fact, it was the program that Dr. Gilchrist devised for himself to lose weight and keep it off.

August 19th, 2010

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Weight Loss Hypnotherapy does work. I can say from my own experience hypnotherapy for weight loss does really work, i know that because i have had it done after struggling with my weight for many years.

I must admit before I heard a radio broadcast on the BBC with Claire Hegarty who was invited on the show for being an leading expert in Weight loss hypnotherapy, i would have said to anyone who suggested that i was hypnotized for weight loss, not to be so stupid. But after struggling with my weight for many years and where my weight went all the way up to 22 stone, i listened to the show after becoming despearate and found it very interesting.

I had tried everything to lose weight, i went on loads of diets, i went to my doctor time and time again and he was not interested, i even asked if i could be given a pill that doctors give out for weight loss but he refused so i was now desperate and would have tried anything.

After listening to claire hegarty on the show and listening to what she had to say about hypnotherapy, i decided to contact her through her website, now you have to understand at this time i was still not believing hypnotherapy could help you lose weight but i did want to know more.

She explained all about hypnotherapy and weight loss and how it works to help you lose weight and i was very interested and started to feel maybe their is light at the end of the tunnel, maybe i can get back my ideal weight. I agreed to meet her and after getting on well with her i became her client. And i have to say, that i am so happy that i am now four stone lighter and still losing weight.

So what i have to say to you is, do research by all means into weight loss hypnosis, but it does work and do go to an expert and see the diference it will make to your life as it has made a huge difference to my life but make sure that they are an expert. Just because they do hypnotherapy, it does not mean they are an expert in hypnotherapy weight loss

posted Sep 7th, 2010 7:49 am


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