DIET COLUMN

One important piece of dieting wisdom that we have all learned from watching reality shows like The Biggest Loser and Celebrity Fit Club is that having a team to support your weight loss goals increases your chances of meeting them.

Many of us want to lose weight, but only a minute fraction of us get the honor of having our weight loss journey chronicled on television. To help bridge this gap,  a new weight loss program called Weight Loss Partners capitalizes on the proven buddy method of dieting and makes it accessible to anyone who wants to give it a try.

With this program, you get a coach and an accountability partner that help to keep you motivated and on track with your weight loss goals. You can even win a vacation to Orlando or Las Vegas. Not bad!

Weight Loss Partners also combines a crucial aspect of maintaining a healthy weight: Keeping a food journal. Study after study has shown that individuals who keep a daily track of what they eat, are much less likely to overeat and gain weight. By having to write down and record every morsel of food that passes your lips, you are more apt to eat responsibly and healthfully. It’s like having  a food watch-dog on your shoulder all the time.

If you’re looking for a new way to lose weight that will keep you challenged and motivated, Weight Loss Partners may be a formidable solution for you. But keep in mind that you have to be more than alright with the constant checking-in with your coach and buddy. Learn more or get started today with Weight Loss Partners.

Good luck and have fun!

August 28th, 2008
by heather
Tags: exercise, support, weight loss, weight loss partners
Posted in Diet Reviews, Diet Tips