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Wordless Wednesday: Food Pyramid

food pyramid

Is the USDA Food Pyramid a healthy plan?

July 2nd, 2008

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One Response to “Wordless Wednesday: Food Pyramid”

Jul 4th, 2008
12:17 pm

A few years ago the USDA came out with a revised pyramid which can be found at along with lots of tools to help you use their food guide for healthier eating. They included the importance of activity in this one too. I’ve used it with many clients when working on low physical energy.