Gwyneth Paltrow Lost the Baby Weight with Tracy Anderson’s Help

Gwyneth Paltrow Reveals How she Lost the Baby WeightLike many women, Gwyneth Paltrow found losing weight more difficult after her second child than after her first. “After my first pregnancy, the weight had come off a little bit better but after the second one it was really stubborn. It was really hanging on,” the 37-year-old told The Press Association. She gave birth to her second child, Moses, in 2006, and found getting back to her ideal figure difficult. “It was not easy and, when I started it, it was by far the hardest thing I have ever done – but I really was seeing results so it motivated me to just work through it.”

Paltrow is planning on releasing a cookbook titled, My Father’s Daughter, in memory of her dad. But she didn’t let her love of good food get in the way of a healthy diet and fit body.

Paltrow enlisted the help of personal trainer Tracy Anderson to lose the baby weight. The actress insisted that her achievement is something everyone can do, “every woman can make time – every woman – and you can do it with your baby in the room.” Paltrow didn’t let her workout get in the way of spending time with her children. “There’ve been countless times where I’ve worked out with my kids crawling around all over the place. You just make it work, and if it’s important to you, it’ll be important to them.”

Here is DietsInReview.com’s complete review of  the Tracy Anderson Post-Pregnancy Workout DVD.

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