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Jennifer Aniston’s and Courteney Cox’s Diet Revealed

Eating the same meal every single day for 10 years? Sounds a little like Elvis; or even Einstein with that outfit. Quirky or not, it was a fact of life for the ‘Friends’ female-threesome: Jennifer Aniston, Courteney Cox and Lisa Kudrow.

The co-stars of the long-running popular sitcom are slender, fit and beautiful, and even since the final episode aired more than six years ago, we’re still keen on knowing how they do it.

Courteney Cox told the LA Times the answer in a word: salad.

“Jennifer and Lisa [Kudrow] and I ate lunch together every single day for 10 years. And we always had the same thing — a Cobb salad. But it wasn’t really a Cobb salad. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don’t know what. She just has a way with food, which really helps. Because if you’re going to eat the same salad every day for 10 years, it’d better be a good salad, right?”, Cox said.

For Courteney Cox’s fitness routine, she revealed in an issue of Gwyneth Paltrow’s GOOP newsletter that she loves the Tracy Anderson Method. During her hour-and-a-half Method workouts Courteney says she is challenged mentally and physically, and that “I have seen amazing results that I never thought were possible. My butt has lifted, my arms are sculpted, and my skin is tight and actually clings to the muscle again.”

Currently, Courteney is starring in ABC’s ‘Cougar Town’ and daydreaming of a ‘Friends’ movie, admitting to being a little bit jealous of the Sex and the City girls.

Also Read:

Get Jennifer Aniston’s Sleek Yoga Arms

Cobb Salad Recipe

June 11th, 2010

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